You and Me : The Skills of Communicating and Relating to Others

by Egan, Gerard

• ISBN13: 9780818502385
• ISBN10: 081850238X
• Format: Paperback
• Copyright: 1977-01-01
• Publisher: Cengage Learning

Summary

Focusing on skills of self-disclosure, listening, responding, challenging, and participating in groups, You and Me presents a systematic step-by-step procedure for increasing self-awareness and improving communication skills.

Table of Contents

Introduction and Overview

Human-Relations Training

The Contract: An Overview of the Training Process

The Skills of Letting Yourself be Known

Self-Disclosure: How To Talk About Yourself to Others

Expressing Feelings and Emotions

Concreteness: How to Avoid Being Vague in Communication

The Skills of Listening and Responding

The Skills of Attending and Listening

The Skill of Responding with Understanding

Genuineness and Respect as Communication Skills

The Skills of Challenging

Deeper Understanding

Confrontation

The Skill of Immediacy: "You-Me" Talk

The Skills of Effective Group Participation

The Skills of Being an Effective Group Communicator

The Open Group

Putting it all Together

Changing Your Interpersonal Behavior

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