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9781611802856

You Are Not What You Think The Egoless Path to Self-Esteem and Generous Love

by
  • ISBN13:

    9781611802856

  • ISBN10:

    1611802857

  • Format: Paperback
  • Copyright: 2015-12-29
  • Publisher: Shambhala

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Summary

You and your ego: how to develop strong self-confidence without becoming an egotist—so you can be happy with who you are and make others love you too

How can you build the healthy ego necessary to be effective in life—yet avoid the kind of egotism that makes people dislike you? Don’t worry; Dave Richo has the answers. You Are Not What You Think shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving. The key is to acknowledge your ego and to be kind to it, before you ultimately learn to let it go.
 
As with all Dave’s books, this one is full of examples from mythology, psychology, and religion, with plenty of exercises and practical advice.

Author Biography

DAVID RICHO, PhD, is a psychotherapist, teacher, and author who leads popular workshops around the US at venues such as the Esalen Institute, New York Open Center, and Spirit Rock Meditation Center.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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