What is included with this book?
Acknowledgments | p. ix |
Prologue: Sprinting Into Midlife | p. 1 |
Starting Out | p. 9 |
From the Bench to the Bench Press | p. 11 |
The Comeback | p. 23 |
Older and Faster | p. 35 |
The American Birkebeiner | p. 51 |
Defying Age | p. 65 |
Fabulous Abs | p. 67 |
I Want to Be a Winner | p. 81 |
A Runner's Heart | p. 95 |
Ironwoman | p. 109 |
The Long Haul | p. 123 |
Streakers | p. 125 |
Swimming Against the Tide | p. 139 |
Racing Across America | p. 153 |
Marathon Man | p. 171 |
Epilogue: Ageless Role Models | p. 183 |
Appendix: Official USRSA Streak Registries | p. 185 |
References and Bibliography | p. 195 |
Index | p. 199 |
About the Author | p. 203 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.