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9781572244429

What's Right With Me: Positive Ways to Celebrate Your Strengths, Build Self-esteem, & Reach Your Potential

by
  • ISBN13:

    9781572244429

  • ISBN10:

    1572244429

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2006-05-01
  • Publisher: New Harbinger Pubns Inc
  • Purchase Benefits
List Price: $16.95

Summary

In What's Right with Me, a mother and daughter team up to help readers identify, focus on and develop their own strengths. An upbeat and refreshing alternative to problem-focused self-help books, this approach offers powerful positive psychology tools with a fill-in feature, leading readers to enhanced self-esteem and a richer sense of life's possibilities.

Table of Contents

acknowledgments ix
part 1: laying the foundation
introduction
3(8)
getting started
11(14)
timelines: seeing your core self
25(22)
concrete evidence
47(22)
part 2: the realms
what's right with you in relationships
69(14)
celebrating your body
83(16)
your sexual self
99(12)
discovering right work
111(20)
part 3: putting it all together
creating your own affirmations
131(14)
writing your own inquiry exercises
145(14)
references 159

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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