9780875963648

Tap the Power of Alternative Medicine with"New Choices in Natural Healing Acupressure-- for pinpoint pain reliefAromatherapy-- relieve stress and tensionAyurveda-- a customized system of better healthFlower Therapy-- heal the mind, and the body will followFood Therapy-- the power to erase diseaseHerbal Therapy-- a healing partnership with Mother NatureHomeopathy-- medicines perhaps more powerful than prescriptionsHydrotherapy-- bathe yourself in natural healingImagery-- picture yourself perfectly healthyJuice Therapy-- the curative essence of fruits and vegetablesMassage-- hands-on healing for yourself and your familyReflexology-- speed restorative energy to organs and body partsRelaxation and Meditation-- achieve a higher state of healthSound Therapy-- soothe your body with music's gentle wavesVitamin and Mineral Therapy-- natural prescriptions for healingYoga-- stretches for better health

Editor's Introduction
Understanding the Methods of Natural Healing
The Most Natural of Remedies	p. 3
Acupressure	p. 11
Aromatherapy	p. 19
Ayurveda	p. 25
Flower Remedy/Essence Therapy	p. 37
Food Therapy	p. 42
Herbal Therapy	p. 56
Homeopathy	p. 65
Hydrotherapy	p. 75
Imagery	p. 84
Juice Therapy	p. 93
Massage	p. 100
Reflexology	p. 108
Relaxation and Meditation	p. 113
Sound Therapy	p. 124
Vitamin and Mineral Therapy	p. 133
Yoga	p. 150
Natural Remedies for 160 Health Problems
Acne	p. 161
Allergies	p. 165
Anemia	p. 169
Anger	p. 171
Angina	p. 175
Anxiety	p. 177
Arthritis	p. 182
Asthma	p. 188
Athlete's Foot	p. 193
Backache	p. 195
Bad Breath	p. 199
Bites and Stings	p. 201
Boils	p. 204
Breastfeeding Problems	p. 207
Brittle Nails	p. 211
Bronchitis	p. 213
Bruises	p. 217
Burnout	p. 219
Burns	p. 222
Bursitis and Tendinitis	p. 224
Caffeine Dependency	p. 227
Calluses and Corns	p. 229
Canker Sores	p. 231
Cataracts	p. 233
Chronic Fatigue Syndrome	p. 236
Colds	p. 240
Cold Sores	p. 246
Conjunctivitis	p. 249
Constipation	p. 251
Coughing	p. 257
Cuts, Scrapes and Scratches	p. 260
Dandruff	p. 262
Depression	p. 264
Dermatitis and Eczema	p. 270
Diabetes	p. 273
Diarrhea	p. 275
Diverticular Disease	p. 278
Dizziness	p. 280
Drowsiness	p. 282
Dry Hair and Skin	p. 284
Earache	p. 285
Earwax	p. 288
Eating Disorders	p. 289
Endometriosis	p. 290
Eyestrain	p. 293
Fatigue	p. 296
Fever	p. 299
Fibrocystic Breast Disease	p. 301
Fibromyalgia	p. 303
Flatulence	p. 304
Flu	p. 307
Food Allergies	p. 310
Food Cravings	p. 313
Food Poisoning	p. 314
Foot Odor	p. 316
Foot Pain	p. 317
Frostbite	p. 319
Gallstones	p. 320
Genital Herpes	p. 322
Gingivitis	p. 324
Glaucoma	p. 326
Gout	p. 328
Grief	p. 330
Hair Loss	p. 333
Hangover	p. 335
Headache	p. 338
Hearing Problems	p. 344
Heartburn	p. 345
Heart Disease	p. 348
Heart Palpitations	p. 351
Heat Rash	p. 352
Heel Spurs	p. 353
Hemorrhoids	p. 354
Hernia	p. 357
Hiccups	p. 358
High Blood Pressure	p. 360
High Cholesterol	p. 364
Hyperventilation	p. 367
Impotence	p. 368
Incontinence	p. 372
Indigestion	p. 375
Infertility	p. 379
Ingrown Toenails	p. 382
Inhibited Sexual Desire	p. 383
Insomnia	p. 385
Intercourse Pain	p. 390
Irritability	p. 391
Irritable Bowel Syndrome	p. 394
Jealousy	p. 397
Jet Lag	p. 398
Jock Itch	p. 400
Joint Pain	p. 401
Kidney Stones	p. 404
Lactose Intolerance	p. 406
Laryngitis	p. 407
Leg Cramps	p. 409
Lyme Disease	p. 412
Memory Problems	p. 414
Menopause Problems	p. 418
Menstrual Problems	p. 422
Migraines	p. 426
Mood Swings	p. 429
Motion Sickness	p. 432
Muscle Cramps and Pain	p. 434
Nausea and Vomiting	p. 438
Neck Pain	p. 441
Night Blindness	p. 443
Nightmares	p. 444
Oily Hair and Skin	p. 447
Osteoporosis	p. 449
Overweight	p. 451
Panic Attacks	p. 453
Passive Smoking	p. 456
Phlebitis	p. 457
Phobias	p. 458
Poor Body Image	p. 459
Postnasal Drip	p. 461
Post-Traumatic Stress Syndrome	p. 462
Posture Problems	p. 464
Pregnancy Problems	p. 465
Premature Ejaculation	p. 469
Premenstrual Syndrome	p. 471
Prostate Problems	p. 475
Psoriasis	p. 478
Rashes	p. 482
Raynaud's Disease	p. 484
Repetitive Strain Injury and Carpal Tunnel Syndrome	p. 486
Restless Legs Syndrome	p. 488
Rosacea	p. 490
Scarring	p. 492
Sciatica	p. 494
Shingles	p. 496
Shinsplints	p. 498
Shyness	p. 499
Sinus Problems	p. 500
Sleep Apnea	p. 504
Smoking	p. 505
Sore Throat	p. 508
Sprains	p. 511
Stomachache	p. 514
Stress	p. 517
Stuttering	p. 521
Substance Abuse	p. 522
Sunburn	p. 525
Surgical Preparation and Recovery	p. 528
Sweating Excessively	p. 530
Temporomandibular Joint Disorder	p. 531
Tinnitus	p. 533
Toothache	p. 535
Tooth Grinding	p. 538
Type A Personality	p. 539
Ulcers	p. 542
Urinary Tract Infections	p. 545
Vaginitis	p. 548
Varicose Veins	p. 550
Vision Problems	p. 553
Warts	p. 555
Water Retention	p. 557
Wrinkles	p. 559
Yeast Infections	p. 561
Resources for Natural Healing
Resources	p. 631
Common Degrees in Alternative Medicine	p. 645
Credits	p. 648
Index	p. 649
Table of Contents provided by Blackwell. All Rights Reserved.

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New Choices In Natural Healing

0875963641

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