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9781886508286

Natural Remedies and Supplements : All-in-One Guide to Vitamins, Minerals, Enzymes, Amino Acids, Fats, Herbs, Aromatherapy, Flower Remedies, Phytochemicals, Nuiraceuticals

by ; ; ; ; ; ;
  • ISBN13:

    9781886508286

  • ISBN10:

    1886508283

  • Format: Paperback
  • Copyright: 2000-06-01
  • Publisher: Ages Pubns
  • Purchase Benefits
List Price: $9.95

Summary

A complete guide to the growing array of natural remedies and supplements used to attain optimal health and deal with serious illness and disease. Provides examples with descriptions, principal health benefits, dosages, and cautions. Quick reference sections include symptoms and appropriate treatments.

Table of Contents

Toward a New Model of Health and Healing
15(19)
Why Use Natural Remedies and Supplements?
19(11)
The Digestive System
30(3)
Enzymes and Carbohydrates
33(5)
Fats and Oils
38(13)
Water
51(6)
Fiber and Good Bacteria
57(5)
Antioxidants
62(4)
Price versus Value
66(8)
Pharmaceutical Drug Therapies versus Natural Choices
74(13)
Vitamins
87(31)
Minerals
118(29)
Amino Acids & Protein - A team effort
147(24)
Herbal Medicines
171(76)
Aromatherapy
247(19)
Homeopathy
266(7)
Flower Remedies
273(6)
Leading Edge Remedies
279(47)
A Model of Health and Healing for the New Millennium
326(8)
Appendix A Key Information Resources for professionals and Consumers 334(3)
Appendix B Glossary of Terms 337(8)
Appendix C Conventional American fluid measurements and their International System of Units {SI} equivalents 345(1)
Appendix D References
Bibliography 346(7)
Index 353(29)
About the Authors 382

Supplemental Materials

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