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9781638074298

The Social Skills Workbook for Teens: Exercises and Tools for Building Empathy and Boosting Confidence (Health and Wellness Workbooks for Teens)

by
  • ISBN13:

    9781638074298

  • ISBN10:

    1638074291

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2022-01-25
  • Publisher: Rockridge Pr

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

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Supplemental Materials

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Summary

Help teens boost their confidence in social situations

It's normal for teens to struggle with social skills and self-confidence. But with the right tools and a little practice, they can make social situations a lot easier to deal with. Whether your teen is just a little shy or suffers from social anxiety, The Social Skills Workbook for Teens is packed with strategies and exercises to help them thrive. They'll discover simple ways to cope with teen anxiety, build confidence, form lasting friendships, and cultivate kindness in everyday interactions with others.

Inside this workbook designed to strengthen social skills for teens, they'll find:
  • An intro to social skills—Teens will learn what social skills are, why they're important, and the connection between self-esteem and social anxiety.
  • A variety of exercises—This workbook helps teens develop lifelong skills through journal prompts, quizzes, mindfulness exercises, and more.
  • Real-life situations—Teens will find out how to apply the techniques they've learned to real scenarios and feelings, whether it's a fight with a friend, anxiety about public speaking, or a difficult interaction with a teacher.

Give young people effective tools for managing their stress and enjoying social situations with this social anxiety workbook for teens.

Author Biography

KATE GLADDIN is an author, international youth speaker, certified life coach, and one of Australia’s “100 Women of Influence.” Through her school talks, online coaching programs, and podcast, Okay. Now What?, Kate has shared her empowering message with more than 200,000 students to help them overcome adversity.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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