SAY NO TO THAT SH*T! Reclaim Your Boundaries…Or Forever Hold Your Peace!

SAY NO TO THAT SH*T!

After thirty years of pleasing people to be accepted and affirmed, I realized that my self-worth was weighed down with the bricks of sh*t that were being dumped in my bag. I was carrying around years of emotional junk, which was affecting my physical, emotional, and financial health. I was burdened with a diminished sense of value.
Until - one tragic day, my bag caved in on me. I was forced into a period of reflection and during a spiritual awakening, I realized that if I wanted to live a 'life of fulfilment', I had to unpack some of the sh*t that I had been egregiously lugging around for decades. So, with my Smart, Witty, and Tough (S.W.a.T) techniques, I developed the art to "SAY NO TO THAT SH*T!"

Lady of Countenance is an Author, Speaker, and Empowerment Maven with over twenty years of compassionate, and effective mentorship.

The Lady of Countenance platform provides top-notch expertise to empower ladies ages 24-64 with customized, step by step approaches for developing healthy boundaries. Her book "Say No To That Sh*t!" is a well thought-out written guide to help those awaken their consciousness and find ways to say "no" diplomatically and confidently. The goal is to enable you to reclaim your time, resources, and ultimately your peace.