My Glass is Full: Stories of Putting Mental Health First

In "My Glass is Full: Stories of Putting Mental Health First," author THOMAS ILAND chronicles his experiences of managing various mental health challenges in a world shaped by the COVID-19 pandemic. Sharing personal and professional narratives, he shows readers his courageous journey towards becoming his best self and making a positive difference in the world.

From wrestling with parental relationships to making the bold decision to leave a flourishing accounting career, ILAND shares his struggles, victories, and life-altering decisions. By age 40, he has achieved what many dream of accomplishing in a lifetime, underlining the power of resilience and the importance of mental health care.

ILAND's compelling accounts bring the reader face-to-face with the reality of mental health struggles in the modern era and illuminate the path towards mental well-being. "My Glass is Full" is not just a book—it's an uplifting testament to the power of perseverance and the importance of prioritizing mental health in a rapidly changing world.

THOMAS ILAND, owner of Come To Life Coaching, is a Certified Human Potential Coach, TEDx Speaker, and an Amazon #1 Bestselling author. Known for his captivating talk, "How To Come To Life," and his critically acclaimed book, "Come To Life! Your Guide to Self-Discovery," Thomas is also a Toastmasters International Accredited Speaker and a renowned diversity, equity, and inclusion consultant.

Beyond his impressive credentials, Thomas holds a unique Guinness World Record as "The Oldest Person With Autism To Finish a Full Ironman Triathlon," emphasizing his commitment to transcending limits. Through public speaking and job readiness courses, Thomas empowers individuals from diverse backgrounds to live a life of their choice. For more information, please visit www.ComeToLifeCoaching.com.