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9780312969165

Maximizing the Arthritis Cure : A Step-by-Step Program to Faster, Stronger Healing During Any Stage of the Cure

by
  • ISBN13:

    9780312969165

  • ISBN10:

    0312969163

  • Edition: Reprint
  • Format: Paperback
  • Copyright: 1999-01-15
  • Publisher: St. Martin's Paperbacks
  • Purchase Benefits
List Price: $7.99

Summary

You've found the cure-- now maximize it! By now you already know about the amazing benefits ofThe Arthritis Cure-- the new approach in the battle against arthritis that has swept the nation. Now take this powerful program one step further-- maximize it! Incorporate the revolutionary ideas ofThe Arthritis Cureinto your life-- for the rest of your life-- to stay healthy and pain-free for good. Maximizing the Arthritis Cureintroduces you to: * Exciting new research on supplements that may help speed up the cure for osteoarthritis sufferers and may also help people with rheumatoid arthritis * Tailored menu plans to complement the supplements glucosamine and chondroitin, while boosting important arthritis-fighting antioxidants in the bloodstream * Specialized strength-training and aerobic exercises for your arthritis "hot" spots, plus simple exercises to improve your body's biomechanics and prevent future joint problems * The new arthritis remedies-- what works, what doesn't * And much, much more! Step up the treatment, speed up the cure, and stop suffering now!

Author Biography

Brenda Adderly, M.H.A., is currently Senior Manager, Business Development and Client Services, at the RAND Corporation.

Table of Contents

Acknowledgmentsp. ix
An Important Note To The Readersp. xi
A Word From Dr. Theodosakisp. xiii
Forewordp. xv
An Introduction to the Maximizing Planp. 1
The Arthritis Cure Revisited and Improvedp. 9
Working with Your Physicianp. 28
Biomechanics, Stretching, and Balancep. 49
Aerobics and Strengthp. 93
The Importance of Food and Eating Rightp. 145
The Maximizing Supplement Plan--and New Developments That May Enhance the Effectiveness of Glucosamine and Chondroitinp. 183
Rheumatoid Arthritis: New Hope for Sufferersp. 206
Other Treatments: What's Hype, What's Notp. 222
Curing the "Incurable": New Injectable and Surgical Techniquesp. 249
Questions and Anwersp. 276
New Evidence About the Effectiveness of Chondroitin and Glucosaminep. 292
Resourcesp. 301
Table of Contents provided by Syndetics. All Rights Reserved.

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