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9780805058093

The Louisville Slugger Complete Book of Women's Fast-Pitch Softball

by ;
  • ISBN13:

    9780805058093

  • ISBN10:

    0805058095

  • Format: Trade Paper
  • Copyright: 1999-03-15
  • Publisher: Holt Paperbacks
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List Price: $22.00

Summary

The definitive instructional book on the fastest-growing women's sport in the country. Since the American women won Olympic Gold in 1994, there has been an absolute explosion in the sport's popularity among girls and young women. It is a game that is quite different from not only baseball, but even from men's softball. Now comes the first truly comprehensive instructional book, with the backing, and the accumulated wisdom, of the legary Louisville Slugger company. Covering every aspect of this challenging game, including hitting, fielding, offensive strategy, and defensive tactics, the book features interviews with top-level collegiate, Olympic, and professional players and coaches, shedding light on some of the fine and more subtle points of the game, from scouting opponents to detecting a pitcher's pitch pattern.

Author Biography

John Monteleone is a former player and coach, and the author of The Louisville Slugger Ultimate Book of Hitting.

Deborah Crisfield is a freelance sportswriter, coach, and former college player. Both authors live near Princeton, New Jersey.

Table of Contents

Dedication and Acknowledgments iv
Introduction 1(1)
SECTION I: THE OFFENSIVE GAME 2(76)
The Fundamentals of Hitting
4(24)
Training the Eyes
28(14)
Situational Hitting
42(18)
The Art of Baserunning
60(18)
SECTION II: THE DEFENSIVE GAME 78(68)
The Fundamentals of Defense
80(16)
Learning the Positions
96(34)
Defensive Strategies
130(16)
Getting Started: First Steps in Hitting a Softball
142(2)
Getting Started: First Steps in Throwing and Catching a Softball
144(2)
SECTION III: PITCHING 146(48)
The Fundamentals of Pitching
148(20)
Developing Your Pitches
168(12)
Advanced Pitching
180(14)
SECTION IV: PHYSICAL FITNESS 194(24)
Conditioning Your Body
196(8)
Strength Training
204(8)
Enhancing Your Flexibility
212(6)
Index 218

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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