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9780809228102

Balanced Golf

by ;
  • ISBN13:

    9780809228102

  • ISBN10:

    0809228106

  • Format: Paperback
  • Copyright: 1999-05-01
  • Publisher: Contemporary Books
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List Price: $18.95

Summary

Like many athletes, golfers are always looking for new ways to improve their game. Now, in this innovative and revolutionary book, Ted Kiegiel shows golfers of all levels how turning to Eastern philosophy can shave points off their handicap. He thoroughly explains how to integrate the mechanical, physical principles of golf with the mental, philosophical aspects of Eastern-oriented thinking and lays out an instructional program that will put a player's golf game into balance.

Table of Contents

Preface ix
Introduction: When East Meets West xi
PART I: GETTING ON THE PATH OF BALANCED GOLF
The Setup---Your Balancing Act
3(30)
The Backswing---Power That Flows Like a Waterfall
33(22)
The Transition---The Zone of Fluidity
55(18)
Impact---The Moment of Truth
73(20)
The Follow-Through and Finish---The Final Act
93(14)
PART II: STAYING ON THE PATH OF BALANCED GOLF
Turning On Your Power Sources
107(20)
The Best of East and West---Body Motion and the Arm Swing
127(52)
Powerful Problem Solving---Eastern and Western Style
179(8)
Relaxation
187(20)
The Golden Rules of Balanced Golf
207(2)
Glossary of Eastern Terms 209(2)
Index 211

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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