In Let’s Cook! you’ll learn how to cook simple and nutritious meals—with recipes using all the MyPlate food groups. Gain confidence in the kitchen and build self-worth! Designed by and for adults with intellectual disability, Let’s Cook! promotes and reinforces life skills for independent living.
Let’s Cook! can help you:
- Create healthy meals.
- Control carbs, calories, and salt.
- Follow food and kitchen safety.
- Eat well, today and every day!
- More than 50 healthy “I can cook” recipes in large print are written at an early elementary reading level.
- An easy-to-follow recipe style sets forth What I Need, What I Use, What I Do.
- Color photos showcase each recipe.
- Step-by-step preparations take the guesswork out of cooking.
- Complete nutrient information is included for each recipe.