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9780553527964

Life Is Not a Stress Rehearsal

by
  • ISBN13:

    9780553527964

  • ISBN10:

    0553527967

  • Edition: Abridged
  • Format: Audio CD
  • Copyright: 2001-04-01
  • Publisher: Random House Audio
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List Price: $25.95

Summary

For most of us, life has become such a pressure cooker of unrealistic expectations, information overload, unrelenting marketing, isolation, and workaholism that we're even stressed out over being stressed out. Loretta LaRoche to the rescue. Life Is Not a Stress Rehearsal takes an honest and hilarious look at the gizmos, self-help regimens, talking heads, and comfort products that we have all come to believe will make our lives better -- and shows us how, in reality, they contribute to making us feel powerless, stressed out, overwhelmed, and inferior.

Loretta shows us how to step back and see the insanity for what it is, take lessons from the way life used to be, and laugh our way to becoming calmer, saner people. Continuing in the vein of her tremendously successful debut book, Relax! You May Only Have a Few Minutes Left, Life Is Not a Stress Rehearsal is a breath of fresh air for everyone who's suffocating in our techno-crazed world.

Author Biography

The author of RELAX! YOU MAY ONLY HAVE A FEW MINUTES LEFT, Loretta LaRoche is one of the most sought after lecturers in the country and is a member of the Mind/Body Medical Center (affiliated with Harvard University) in Boston. An international consultant for over 20 years in the field of stress management via humor, she has spoken to Fortune 500 companies, universities, and medical professionals around the world and her three PBS television specials have all aired nationally to critical acclaim. She lives outside of Boston, Massachusetts.<br><br>

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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