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9780964495821

Two M. D.'s and a Pharmacist Ask, "Are You Getting It 5 Times a Day?" : Fruits and Vegetables : Enzymes, Antioxidants and Fiber

by ; ;
  • ISBN13:

    9780964495821

  • ISBN10:

    0964495821

  • Format: Paperback
  • Copyright: 1999-04-01
  • Publisher: One World Pr
  • Purchase Benefits
List Price: $6.95
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Table of Contents

Preface vii
Introduction 1(2)
1. Enzymes
3(6)
2. Free Radicals, Aging and Cancer
9(3)
3. Beta-Carotene, Promoter of Healthy Bodies
12(2)
4. Vitamin C--For Support and Shape
14(3)
5. Vitamin E--The Most Versatile Antioxidant
17(3)
6. Selenium--A Trace Mineral
20(2)
7. Fiber and Your Digestive System
22(7)
8. Phytochemicals
29(2)
9. B Complex--The Great Energizing Force of the Body
31(3)
10. Cataracts and Fresh Fruits and Vegetables
34(3)
11. Aging of the Retina
37(3)
12. Cranberry
40(2)
13. Pay Attention to Catechins
42(3)
14. What is Lactobacillus Acidophilus?
45(2)
15. The Power of Garlic
47(4)
16. The Pineapple Plant and Bromelain
51(2)
17. Indoles and Breast Cancer
53(2)
18. Pectin
55(2)
19. The Need For Fruits and Vegetables
57(12)
For Further Reading 69

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