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9788499173672

Técnicas prácticas de respiración Ejercicios para aprender a respirar bien y descubrir sus beneficios para la salud

by
  • ISBN13:

    9788499173672

  • ISBN10:

    8499173675

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2016-07-01
  • Publisher: Redbook Ediciones

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Supplemental Materials

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Summary

Breathing is the key to generate and maintain vital energy that keeps our bodies operating correctly. However, the physical, psychological, and biological stress we experience daily has caused us to forget how to breathe correctly and completely. It is correct breathing that creates the optimum conditions for our health and well-being. Through a series of exercises and explorations, this book explains how correct breathing can become the cornerstone of daily well-being.

Author Biography

Alexandra Leblanc is a health professional who has been specially trained to treat and restore lung function in patients with breathing problems.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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