Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
Acknowledgments | p. viii |
Introduction: Writing Really Can Help Depression | p. 1 |
The Writing-Depression Connection | |
Start Writing and Healing Today | p. 7 |
Getting Our Terms Straight: Depression, Therapy, and Art | p. 23 |
Science Says Writing Helps Your Health | p. 35 |
What about All Those Depressed Authors? | p. 43 |
Writing for Your Mind, Heart, and Spirit | p. 51 |
Write It Out: How to Write Through the Darkness | |
Journaling and Freewriting as You Build Your Writing Habit | p. 73 |
Poetry to Light the Darkness | p. 85 |
Writing Your Life in Memoir | p. 97 |
Telling Stories: Fiction from Depression | p. 111 |
The Benefits of Sharing Your Writing | p. 121 |
Writing for a Wider Audience: Publication and Speeches | p. 129 |
Writing with Your Depression, Not against It | p. 139 |
Where to Go from Here | |
Writing and Healing in a Community of Peers | p. 153 |
Writing On: More Exercises, Ideas, and Advice for Your Journey | p. 183 |
Notes | p. 199 |
Bibliography and Selected Resources | p. 203 |
About the Author | p. 211 |
Index | p. 212 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.