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9780940829312

It Can Break Your Heart : What You and Your Doctor Should Know about Solving Your Weight Problem

by ; ;
  • ISBN13:

    9780940829312

  • ISBN10:

    0940829312

  • Format: Paperback
  • Copyright: 2000-01-01
  • Publisher: Eagle Wing Books Inc
  • Purchase Benefits
List Price: $29.95
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Table of Contents

The Tangled Puzzle of Obesity
1(12)
Being Overweight Can Be Heartbreaking
13(8)
Obesity In History & The Development of Myths
21(16)
Am I Fat, Overweight, Or Obese?
37(20)
Does Body Fat Cause Health Problems?
57(18)
Understanding The Obesity Puzzle As a Whole
75(12)
Biological, Genetic, and Medical Aspects of Obesity --- PART I
87(22)
Biological, Genetic, and Medical Aspects of Obesity --- Part 2
109(26)
Medications For Medical & Biological Factors
135(36)
Obesity, Prejudice, & Psychological Issues: The Second Puzzle Piece
171(28)
Coping With Psychological & Social Factors
199(20)
Environmental Components Of Obesity: Life-Style Issues
219(22)
Coping With the Environmental & Life-Style Components of Obesity
241(14)
Exercise & Metabolism: The Fourth Puzzle Piece
255(28)
The Final Piece Of the Puzzle: A Life-Long Food Plan
283(24)
Solving the Obesity Puzzle With SmartLoss
307(12)
Appendix A Special Issues: Children, Weight Surgery, Smoking 319(20)
Appendix B Environmental Nutrition's Critique Of Weight Programs 339(8)
Appendix C Resources for Obesity & Eating Disorder Treatment 347(14)
Appendix D Calories, Fat, Carbo., & Protein Grams: Food Chart 361(8)
Appendix E Calorie Chart of Common Fast Foods 369(18)
Appendix F 40-30-30 Sample Meal Options & Recipes 387(12)
Appendix G Glossary of Terms 399(16)
Index 415

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