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9781568250991

Peace At Any Price

by
  • ISBN13:

    9781568250991

  • ISBN10:

    1568250991

  • Format: Paperback
  • Copyright: 2005-06-21
  • Publisher: Rainbow Books

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Summary

Peace-at-any-price people are polite, generous, passive beings who: --Value peace above all else. --Try to avoid arguments, disagreements and fights. --Fear anger. --Have a history of childhood abuse, abandonment or neglect. --Put other people's wants and needs ahead of their own. --Silently dislike aggressive people. --Do not like to ask for what they want. --Attract aggressive partners. --Stuff their feelings. --Avoid making decisions that affect others (i.e., choose movies, restaurants, etc.) But walking on eggshells, giving in and swallowing feelings do not give them the peace they so desperately crave. Instead, they lead chaotic, hectic, hellish lives. Their eager-to-please personalities are the underlying cause of their need to under or over eat, to abuse alcohol and drugs, and to find other ways to run from life. Poor reveals her own experiences and acquired strengths, as well as those of others who have successfully overcome the ?please disease.?

Author Biography

Deborah Day Poor, LCSW, says she was held hostage during her childhood by her abusive, alcoholic father. At 18 she left home thinking she'd left her past behind. In time, she realized that she was recreating relationships similar to the one she left. With therapeutic individual and group help, Deborah found the strength she needed to overcome her peace-at-any-price personality and begin college at age 41. She graduated magnum cum laude from the University of South Florida and obtained a Masters Degree in Clinical Social Work from Florida State University. She is a member of the National Association of Social Workers and the Tampa Bay Association of Women Psychotherapists. Deborah Day Poor currently works as a licensed psychotherapist in Lakeland, Florida. She has worked in addiction and eating disorder treatment centers as a primary therapist and as a clinical director. She has specialized in teaching parenting skills and treating addictions, eating disorders, and relationship dependency. She also worked as a seminar presenter, using hypnosis to help participants quit smoking and lose weight. She shares her experience, strength and hope to help her clients, students and readers become all that they can be.

Table of Contents

Acknowledgments ix
Introduction 1(2)
Chapter 1 Portrait of a Peace-at-Any-Price Person 3(6)
Chapter 2 Feelings 101 9(10)
Chapter 3 Ironically, We Are Controlled By Who and What We Try to Control 19(8)
Chapter 4 Not Everything That's Faced Can Be Changed, But Nothing Can Be Changed Until It's Faced 27(10)
Chapter 5 "Guilt Is the Gift That Keeps on Giving" 37(8)
Chapter 6 Any Time We Blame Someone or Something, We Give Our Power Away 45(6)
Chapter 7 Sometimes We Have to Surrender to Win 51(6)
Chapter 8 We Treat Ourselves the Way We Were Treated 57(8)
Chapter 9 The Truth Needs No Defense 65(6)
Chapter 10 It's Okay to Be Angry, But Not to Be Cruel 71(10)
Chapter 11 Love Is Action 81(8)
Chapter 12 If We Make Someone Else's Problem Our Problem, Solving It Will Be Impossible 89(8)
Chapter 13 Life Is Best Lived One Moment at a Time 97(8)
Chapter 14 By Being Compassionate with Myself, I Develop Compassion for Others 105(6)
Recommended Reading 111(2)
Index 113(4)
About the Author 117(2)
Products and Services 119

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The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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