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9780446392228

Fitness Without Exercise The Proven Strategy for Achieving Maximum Health with Minimum Effort

by ;
  • ISBN13:

    9780446392228

  • ISBN10:

    0446392227

  • Edition: Reprint
  • Format: Paperback
  • Copyright: 1991-05-01
  • Publisher: Grand Central Publishing
  • Purchase Benefits
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    PRINT ON DEMAND: 2-4 WEEKS. THIS ITEM CANNOT BE CANCELLED OR RETURNED.

Supplemental Materials

What is included with this book?

Summary

Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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