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9789681912284

Fortalece La Confianza/feel Confident: Yoga Para La Vida

by
  • ISBN13:

    9789681912284

  • ISBN10:

    9681912284

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2003-07-01
  • Publisher: Penguin Random House Grupo USA
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Summary

"El deterioro de la confianza y la autoestima suele expresarse en las comparaciones con los demás o con el propio concepto de lo que debemos ser. Éste es un síntoma de falta de confianza y su origen se encuentra en la imposibilidad de aceptarnos y conocer nuestro verdadero potencial, lo que conduce a un estado de insatisfacción constante. Por medio de ciertos ejercicios y de posturas corporales adecuadas, el yoga fortalece la confianza y permite vivir con seguridad cada momento."

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