The Classic Ballet: Historical Development | p. 3 |
The Classic Ballet: Basic Technique and Terminology | p. 21 |
Introduction to Basic Technique | p. 21 |
Correct Posture | p. 24 |
Correct Turnout for Beginners | p. 26 |
Centers of Muscular Control | p. 28 |
Exercises at the Bar | p. 31 |
Introduction to Bar Technique | p. 31 |
Five Basic Positions | p. 32 |
Plies | p. 34 |
Battements | p. 40 |
Ronds de Jambe | p. 64 |
Releves | p. 74 |
Exercises in the Center | p. 79 |
Introduction to Center Practice and Adagio | p. 79 |
Basic Positions in the Center (Epaulement) | p. 80 |
Basic Positions of the Body | p. 82 |
Temps Lie | p. 88 |
Port de Bras | p. 92 |
Attitudes | p. 102 |
Arabesques | p. 106 |
Fouette en face en l'air | p. 110 |
Grand Fouette en tournant | p. 112 |
Grand Rond de Jambe en l'air, terminating with Renverse en dehors | p. 114 |
Pirouettes and turning movements | p. 118 |
Linking steps and movements | p. 146 |
Allegro | p. 159 |
Introduction to Allegro | p. 159 |
Jumps | p. 160 |
Beats (Batterie) | p. 216 |
Dance on Pointes | p. 233 |
Introduction to Dance on Pointes | p. 233 |
Basic Exercises on Pointes | p. 234 |
Index | p. 241 |
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