What is included with this book?
Foreword | p. ix |
Preface | p. xiii |
Acknowledgments | p. xv |
Introduction | p. 1 |
Cultivating Openness | |
The Discovery of Space and Brilliant Sanity | p. 13 |
Being Present | p. 20 |
Sitting Meditation | p. 26 |
The Spectrum of Brilliant Sanity | p. 37 |
Appreciating the Richness of Experience | |
Touch and Go | p. 51 |
No Strings Attached | p. 60 |
Friendliness without Limit | p. 66 |
Seeing Clearly | |
With the Best of Intentions | p. 79 |
If I'm Brilliantly Sane, Why Am I So Confused? | p. 87 |
The Light's On, but Nobody's Home | p. 95 |
Gateways between Confusion and Brilliant Sanity | p. 104 |
Expressing Genuine Relationship | |
Hospitality | p. 115 |
Open House of the Heart | p. 127 |
Generating Compassion | p. 136 |
Being a Good Listener | p. 144 |
That's a Good Question | p. 151 |
Giving and Receiving Feedback | p. 157 |
Taking Action | |
Simple Helping Actions | p. 171 |
Untapped Resources | p. 182 |
Mindful Companionship | p. 188 |
Teamwork | p. 197 |
Body-Speech-Mind Groups | p. 205 |
Coming Back Home | p. 215 |
Appendices | |
Seeking Additional Help | p. 223 |
Contemplative Psychotherapy Training at Naropa University | p. 229 |
Meditation Center Information | p. 233 |
Index | p. 235 |
Table of Contents provided by Ingram. All Rights Reserved. |
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The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.